Personal Training Weight Loss and Toning Gym

Best Gym in Houston

01

Expert Personal Trainers

Your personal trainer will track your exercise numbers, make sure you are progressing in strength, create modifications based on your limitations, hold you accountable with your eating, and create a exercise program based on your fitness goals.

02

Group
Fitness Classes

Get ready to lose weight, get toned, and become more confident. We do a circuit training style exercise routine, that significantly increase your strength and burn those calories. You will always work with a smiling, knowledgeable personal trainer, that will guide you through the stations, and modify the exercises as need be. Join our variety of group classes to help you burn fat, tone your muscles, boost flexibility, and build heart strength—all while keeping the workouts exciting and never boring.

03

Nutrition

Get a personalized nutritional plan and accountability, you will also learn many tricks to fight off cravings, and overeating.

Personal Training

personal trainer houston

⭐1. Personalized Workout Plans

⭐ 2. Faster, More Visible Results

⭐ 3. Proper Form & Injury Prevention

⭐ 4. Accountability & Motivation

⭐ 5. Nutritional Guidance

Weight Loss and Toning Group Classes

Kickboxing

Great for flexibility, coordination, and strength

Full body workout class

We use machines and weights to develop muscle in your whole body, in a circuit training format.

Booty and Belly Class

using weights and machines to target your butt and core muscles, in a circuit training format.

Hip hop step class

great for cardio and excitement

Gym Class Trial

personal trainer houston

Personal training

You get a personalized exercise plan, we track your numbers, which guarantee muscle toning, we give you a nutritional plan, plus extra accountability.

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Group Fitness Class

You get exercise variety, tone your muscle, structure exercise plan, nutritional plan.

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PERSONAL TRAINING MEMBERSHIP

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